Welcome to Keuka Peaceful Roots!

Tucked into the village of Hammondsport at the head of Keuka Lake, Keuka Peaceful Roots is a Wellness Center for your mind, body, and your heart. Here you will find a welcoming place to practice meditation, take some art, yoga, or Taiji classes, schedule a massage, and more!

We are a not-for-profit organization committed to providing a peaceful space for all to pursue wholeness by offering a variety of wellness classes to our community.

Join us at Keuka Peaceful Roots in Hammondsport for a variety of opportunities that will help your physical, mental, emotional, and spiritual healing.  Whether you are seeking to strengthen your body, quiet your mind, increase flexibility and stability, or simply find a community to grow with, Keuka Peaceful Roots welcomes you!  We offer…

Tai chi - An ancient art, so ideal for modern life!  Available to all levels: no experience, some experience, chronic conditions, welcome!  All are encouraged to discover why tai chi is, historically and clinically, rightly considered a perfect mind-body discipline.  You are invited to a free class anytime.  Text or call Joshua (585.867.2860) with inquiries or questions. 

Yoga - The benefits of a yoga practice are innumerable!  You can gain strength, support, and stability in your body.  Yoga will help you feel both energized and relaxed. Yoga enhances flexibility and eases pain.  KPR offers a variety of classes for all ages and ability levels, including supported/chair yoga. 

Meditation - Meditation and mindfulness is a holistic way to reduce stress, pain and anxiety.  It helps increase creativity, focus, and memory. Meditation brings balance to your emotions and nervous system.  Guided meditation with a group helps you to overcome the hurdles and roadblocks that we ALL face when we begin a new practice.

Bodywork/Massage - Work with trained bodyworkers to help you break old patterns in your body that contribute to chronic pain and discomfort.  Learn new ways of moving in your regular, day-to-day life that open new doors of possibility.  Or give yourself the gift of therapeutic relaxation by receiving a massage.

For inquiries, text or call Licia (607.794.2278) 

or email keukapeacefulroots@gmail.com