6 Saturdays: (2/8, 2/15, 2/22, 3/1, 3/8, 3/15)
8:30-9:30am

Cost: $72 series
Please note: we need at least 4 people to sign up for this series in order to run this class. Bring a friend or neighbor!
Location: In-Studio

Beginning on February 8th, we will spend 6 Saturdays building strength and mobility in a fun, fast-paced class that will get your heart rate up while helping you find greater physical potential. Each week we will learn new foundational movements that build on the previous week; these movements will support you in maintaining ease of mobility while building sustainable strength. Today is the perfect day to learn new things!

We will incorporate asanas, yoga inspired movement, a bit of calisthenics, and some good ol’ laughter to help us start our weekends off with inspiration.