Please click on the class name to navigate to a page with its description.
Sunday
Noble Silence Meditation
8:00-9:30am
Monday
Awakening Routine - Yoga meets Bodywork
9:00-10:00am
Wednesday
Supported Yoga
9:00-10:00am
Asana Yoga
5:30-6:30pm
Mindfulness Meditation
7:00-7:45pm
Saturday
Intermediate Flow Class
8:30-9:30am